Robin Moore 8000m row
8,000
Meters
36:43.1
Time
2:17.6
Pace
504
Calories
170
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 110 |
November 16, 2017 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.1 | 8,000 | 2:17.6 | 134 | 761 | 22 | 170 |
| 7:09.4 | 1,600 | 2:14.1 | 145 | 798 | 22 | 171 |
| 6:40.6 | 3,200 | 2:05.1 | 178 | 913 | 24 | 167 |
| 6:35.5 | 4,800 | 2:03.5 | 185 | 938 | 25 | 177 |
| 9:34.5 | 6,400 | 2:59.5 | 60 | 508 | 17 | 164 |
| 6:43.1 | 8,000 | 2:05.9 | 175 | 902 | 24 | 173 |
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Workout Graph
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