Robin Moore 5:03 row
1,023
Meters
5:03.3
Time
2:28.2
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 123 |
July 31, 2017 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,023 | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 5:03.3 | 8 | 3:26.2 | 40 | 437 |
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Workout Graph
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