Alasdair Rae 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 106 |
March 28, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 22 | 155 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 24 | 137 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 21 | 155 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 22 | 161 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 22 | 161 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 22 | 165 |
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