Alasdair Rae 10000m row
10,000
Meters
41:59.8
Time
2:05.9
Pace
629
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 115 |
November 04, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.8 | 10,000 | 2:05.9 | 175 | 902 | 20 | 141 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 20 | 138 |
| 8:25.4 | 4,000 | 2:06.3 | 174 | 897 | 19 | 137 |
| 8:24.5 | 6,000 | 2:06.1 | 174 | 900 | 20 | 141 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 906 | 20 | 142 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 923 | 19 | 149 |
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Sensible 10k