Alasdair Rae 10000m row
10,000
Meters
42:39.6
Time
2:07.9
Pace
619
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 115 |
October 15, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.6 | 10,000 | 2:07.9 | 167 | 874 | 19 | 133 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 19 | 125 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 19 | 139 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 881 | 19 | 130 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 875 | 19 | 140 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 874 | 19 | 135 |
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Workout Graph
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Really sensible 10k