Alasdair Rae 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 110 |
June 19, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 21 | 123 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 22 | 131 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 22 | 112 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 21 | 107 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 21 | 134 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 21 | 134 |
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