Alasdair Rae 46:02 row
10,592
Meters
46:02.2
Time
2:10.3
Pace
642
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 106 |
June 14, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.2 | 10,592 | 2:10.3 | 158 | 843 | 19 | 135 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 124 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 130 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 133 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 133 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 133 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 | 139 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 139 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 137 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 | 141 |
| 46:02.0 | 235 | 2:11.9 | 152 | 824 | 17 | 136 |
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SS Just Row