Alasdair Rae 2000m row
2,000
Meters
7:46.7
Time
1:56.6
Pace
136
Calories
164
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 114 |
May 08, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 20 | 164 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 19 | 156 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 20 | 158 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1117 | 20 | 171 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1134 | 20 | 173 |
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Workout Graph
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2k r20, good effort. Max pull at r20 and DF115 is just under 1:52.0.