Alasdair Rae 1000m row
1,000
Meters
3:22.8
Time
1:41.4
Pace
80
Calories
172
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 113 |
April 29, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1455 | 32 | 172 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 35 | 157 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1443 | 32 | 170 |
| 0:40.3 | 600 | 1:40.7 | 342 | 1477 | 33 | 176 |
| 0:40.5 | 800 | 1:41.2 | 337 | 1460 | 31 | 180 |
| 0:40.1 | 1,000 | 1:40.2 | 347 | 1495 | 31 | 180 |
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Workout Graph
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Nice fast 1k, much better here.