Alasdair Rae 2000m row
2,000
Meters
9:00.0
Time
2:15.0
Pace
116
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 92 |
April 26, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 19 | 136 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 19 | 134 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 19 | 138 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 19 | 134 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 19 | 138 |
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Workout Graph
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Cool down, trying to hit exactly 9:00.0 and did it.