Alasdair Rae 500m row
500
Meters
1:40.0
Time
1:40.0
Pace
40
Calories
157
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 110 |
April 26, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 36 | 157 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 38 | 137 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 36 | 152 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 36 | 160 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 33 | 168 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 37 | 170 |
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Workout Graph
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Trying r35 here and did it no problem.