Alasdair Rae 1:10:07 row
16,073
Meters
1:10:07.6
Time
2:10.8
Pace
971
Calories
130
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 19 |
Stroke Count | 1368 |
Drag Factor | 98 |
April 07, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:07.6 | 16,073 | 2:10.8 | 156 | 837 | 19 | 130 |
5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 125 |
10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 128 |
15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 130 |
20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 | 131 |
25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 | 128 |
30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 128 |
35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 127 |
40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 133 |
45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 130 |
50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 130 |
55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 | 132 |
1:00:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 | 128 |
1:05:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 130 |
1:10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 134 |
1:10:07.0 | 25 | 2:20.0 | 128 | 738 | 8 | 133 |
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Workout Graph

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Long SS, sensible.