Alasdair Rae 6000m row
6,000
Meters
24:31.8
Time
2:02.6
Pace
389
Calories
164
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 111 |
May 25, 2019 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.8 | 6,000 | 2:02.6 | 190 | 952 | 21 | 164 |
| 4:37.4 | 1,200 | 1:55.5 | 227 | 1080 | 23 | 170 |
| 4:53.6 | 2,400 | 2:02.3 | 191 | 957 | 21 | 167 |
| 4:47.5 | 3,600 | 1:59.7 | 204 | 1000 | 22 | 168 |
| 4:53.6 | 4,800 | 2:02.3 | 191 | 957 | 21 | 167 |
| 5:19.7 | 6,000 | 2:13.2 | 148 | 809 | 19 | 148 |
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Workout Graph
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