Alasdair Rae 1x500m/1:00r row
500
Meters
1:44.2
Time
1:44.2
Pace
39
Calories
173
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520 |
| Overall Time | 2:44.2 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 122 |
May 25, 2019 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 28 | 173 |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 28 | 173 |
| r20 |
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Workout Graph
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Body and mind not with it