Alasdair Rae 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
134
Calories
97
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 111 |
April 26, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 19 | 97 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 19 | 42 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 19 | 53 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 18 | 128 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 18 | 130 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 19 | 134 |
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