Alasdair Rae 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
65
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 113 |
March 23, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 21 | 150 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 24 | 137 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 21 | 152 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 21 | 152 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 20 | 153 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 20 | 157 |
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