Alasdair Rae 2000m row
2,000
Meters
8:18.3
Time
2:04.5
Pace
126
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 99 |
August 04, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 22 | 145 |
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 22 | 143 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 22 | 143 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 22 | 144 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 23 | 151 |
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Workout Graph
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Warm up, 31c in shed.