Alasdair Rae 5000m row
5,000
Meters
21:44.6
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
December 04, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
DF 106, damper high 4. Just getting metres in. Not very fast at all. Sluggish.