45:00.0 row on October 03, 2017

Alasdair Rae 45:00.0 row

10,693

Meters

45:00.0

Time

2:06.2

Pace

674

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

DF 109, damper mid 4. Longest row ever. Good effort. Good rate. Good end. Bit tough towards the end. Rate 21.