Alasdair Rae 2000m row
2,000
Meters
7:47.4
Time
1:56.8
Pace
137
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
August 23, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
DF 120, mid 5. Warm up and technique and cardio. Decent pace. DF still feels tough at this.