Alasdair Rae 2000m row

2,000

Meters

8:38.1

Time

2:09.5

Pace

123

Calories

Average Watts161
Calories Per Hour854

July 14, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 96, damper 3. Warm up and technique.