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Alasdair Rae 2000m row

2,000

Meters

9:47.1

Time

2:26.7

Pace

111

Calories

Average Watts111
Calories Per Hour680

July 11, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 103, damper 3. Really slow for technique.