Alasdair Rae 10000m row
10,000
Meters
44:49.5
Time
2:14.4
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
June 21, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Good morning effort. DF 91, damper 3. First part of the 21k day.