Alasdair Rae 500m row

500

Meters

1:36.1

Time

1:36.1

Pace

44

Calories

Average Watts394
Calories Per Hour1657

April 17, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Damper 5, drag factor about 115.