Alasdair Rae 2000m row
2,000
Meters
7:12.0
Time
1:48.0
Pace
151
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
April 14, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Damper 7. Went off too hard, burned out at end. 1:45.1 for first 500 is way too fast. Was at 1:43, 1:44 at times. Need to be 1:46. Slowest was last 500 in 1:50.8.