Alasdair Rae 10000m row

10,000

Meters

40:58.7

Time

2:02.9

Pace

647

Calories

Average Watts188
Calories Per Hour948

April 02, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper 7. Set off planning to take it easy then went at it pretty hard to get under 41 minutes. Possibly overdid it.