Richard Chapman 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
95
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 147 |
January 23, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 29 | 95 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 28 | 72 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 30 | 85 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 30 | 104 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 30 | 107 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 30 | 111 |
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Workout Graph
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