Richard Chapman 10:00 row
2,428
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 131 |
December 03, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 30 | 121 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 119 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 118 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 119 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 126 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 32 | 125 |
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Workout Graph
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