Richard Chapman 10:00 row
2,460
Meters
10:00.0
Time
2:01.9
Pace
158
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 138 |
July 10, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 31 | 130 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 31 | 120 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 124 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 130 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 31 | 138 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 142 |
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Workout Graph
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