Richard Chapman 20:00 row
5,024
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 118 |
October 02, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,024 | 1:59.4 | 205 | 1007 | 31 | 132 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 31 | 119 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 31 | 131 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 31 | 134 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 31 | 136 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 31 | 143 |
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Workout Graph
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