Richard Chapman 20:00 row
5,022
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 105 |
September 05, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 31 | 131 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 31 | 121 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 31 | 126 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 31 | 133 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 31 | 136 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 32 | 142 |
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Workout Graph
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