Richard Chapman 10:00 row
2,186
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 120 |
December 15, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 28 | 104 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 26 | 89 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 28 | 93 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 113 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 27 | 111 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 30 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.