Raimond Dix 2500m row
2,500
Meters
9:49.1
Time
1:57.8
Pace
168
Calories
184
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 120 |
May 19, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.1 | 2,500 | 1:57.8 | 214 | 1036 | 25 | 184 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 25 | |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 25 | |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 24 | |
| 1:51.7 | 2,000 | 1:51.7 | 251 | 1164 | 26 | |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1033 | 26 |
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Workout Graph
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