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Log

Date Workout Score Ave Comments Action
10/27/17 20:24.3 5,000m 2:02.4 View workout
10/26/17 21:06.3 4,091m 2:34.7

2x1000, 3:47.2, 3:52.7 1x1000 4:26.4

 View workout
10/24/17 20:31.9 5,000m 2:03.1 View workout
10/23/17 20:27.1 5,000m 2:02.7

6

 View workout
10/19/17 8:45.9 2,000m 2:11.4 View workout
10/19/17 14:30.9 3,086m 2:21.1

5x500, 150.7, 151.3, 155.8, 155.9, 157.0

 View workout
10/17/17 20:24.7 5,000m 2:02.4

6

 View workout
10/16/17 20:25.4 5,000m 2:02.5 View workout
10/13/17 20:25.3 5,000m 2:02.5

5 at the line of 6

 View workout
10/12/17 20:35.3 5,000m 2:03.5 View workout
10/10/17 25:56.4 6,015m 2:09.3

4.5

 View workout
10/09/17 3:48.5 1,000m 1:54.2 View workout
10/09/17 20:37.2 4,078m 2:31.6

3x1000, 3:485, 3:52.2, 3:56.5

 View workout
10/06/17 17:44.8 3,879m 2:17.2

3x1000, 3:50.2, 3:55.5, 3:58.8

 View workout
10/05/17 20:56.3 5,000m 2:05.6

easy push

 View workout
10/03/17 4:00.3 1,000m 2:00.1 View workout
10/03/17 3:58.8 1,000m 1:59.4 View workout
10/03/17 3:55.8 1,000m 1:57.9

5

 View workout
10/03/17 3:50.2 1,000m 1:55.1

5

 View workout
10/02/17 20:20.8 5,000m 2:02.0

5

 View workout
09/30/17 20:53.0 5,000m 2:05.3 View workout
09/29/17 20:23.3 5,000m 2:02.3 View workout
09/26/17 12:57.2 3,000m 2:09.5 View workout
09/26/17 7:52.2 2,000m 1:58.0

5+

 View workout
09/26/17 2:12.2 500m 2:12.2 View workout