Laurent Petit v2:00/3:00r...3 row
1,321
Meters
6:00.0
Time
2:16.2
Pace
213
Calories
130
Heart Rate
| Rest Distance | 2,613 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,934 |
| Overall Time | 20:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
June 08, 2021 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 20 | 130 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 20 | 131 | |
| r: 3:00 | 562 | ||||||
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 143 | |
| r: 3:00 | 542 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 19 | 147 | |
| r: 8:00 | 1,509 | ||||||
| r2,613 |
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Workout Graph
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