Laurent Petit v2:00/3:00r...3 row
1,292
Meters
6:00.0
Time
2:19.3
Pace
236
Calories
125
Heart Rate
| Rest Distance | 3,249 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 4,541 |
| Overall Time | 25:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
March 23, 2021 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 20 | 125 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 19 | 133 | |
| r: 3:00 | 501 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 144 | |
| r: 3:00 | 523 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 145 | |
| r: 13:00 | 2,226 | ||||||
| r3,249 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.