Laurent Petit 30:00.0 row
6,021
Meters
30:00.0
Time
2:29.4
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
June 04, 2017 10:54:03
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021 | 2:29.4 | 105 | 660 | 24 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 22 | 110 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 116 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 21 | 118 |
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 21 | 118 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 119 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 21 | 122 |
| 7:00.0 | 1,391 | 2:30.9 | 102 | 650 | 22 | 122 |
| 8:00.0 | 1,592 | 2:30.7 | 102 | 651 | 22 | 121 |
| 9:00.0 | 1,794 | 2:30.5 | 103 | 653 | 22 | 123 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 23 | 127 |
| 11:00.0 | 2,197 | 2:30.2 | 103 | 655 | 22 | 126 |
| 12:00.0 | 2,396 | 2:30.2 | 103 | 655 | 23 | 123 |
| 13:00.0 | 2,597 | 2:30.1 | 103 | 655 | 22 | 128 |
| 14:00.0 | 2,798 | 2:30.1 | 103 | 656 | 22 | 128 |
| 15:00.0 | 2,999 | 2:30.0 | 104 | 656 | 23 | 128 |
| 16:00.0 | 3,201 | 2:29.9 | 104 | 657 | 23 | 128 |
| 17:00.0 | 3,402 | 2:29.9 | 104 | 657 | 22 | 129 |
| 18:00.0 | 3,602 | 2:29.9 | 104 | 657 | 22 | 128 |
| 19:00.0 | 3,801 | 2:29.9 | 104 | 657 | 23 | 126 |
| 20:00.0 | 4,000 | 2:30.0 | 104 | 656 | 24 | 128 |
| 21:00.0 | 4,198 | 2:30.0 | 104 | 656 | 25 | 127 |
| 22:00.0 | 4,398 | 2:30.0 | 104 | 656 | 23 | 129 |
| 23:00.0 | 4,597 | 2:30.0 | 104 | 656 | 22 | 131 |
| 24:00.0 | 4,799 | 2:30.0 | 104 | 656 | 22 | 133 |
| 25:00.0 | 5,002 | 2:29.9 | 104 | 657 | 22 | 132 |
| 26:00.0 | 5,205 | 2:29.8 | 104 | 657 | 22 | 135 |
| 27:00.0 | 5,408 | 2:29.7 | 104 | 658 | 22 | 135 |
| 28:00.0 | 5,611 | 2:29.7 | 104 | 659 | 21 | 136 |
| 29:00.0 | 5,815 | 2:29.6 | 105 | 659 | 22 | 138 |
| 30:00.0 | 6,024 | 2:29.4 | 105 | 661 | 22 | 140 |
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