Carey Jung v6000m/2:18r...12 row
14,500
Meters
1:00:37.5
Time
2:05.4
Pace
928
Calories
114
Heart Rate
| Rest Distance | 1,337 |
|---|---|
| Rest Time | 20:18.0 |
| Overall Distance | 15,837 |
| Overall Time | 1:20:55.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1726 |
| Drag Factor | 159 |
February 19, 2025 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:37.5 | 14,500 | 2:05.4 | 177 | 910 | 25 | 114 | |
| 25:26.6 | 6,000 | 2:07.2 | 170 | 885 | 26 | 114 | |
| r: 2:18 | 16 | ||||||
| 26:30.5 | 6,000 | 2:12.5 | 150 | 817 | 22 | 106 | |
| r: 2:52 | 16 | ||||||
| 0:50.2 | 250 | 1:40.4 | 346 | 1490 | 33 | 115 | |
| r: 1:31 | 169 | ||||||
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 34 | 115 | |
| r: 1:31 | 169 | ||||||
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 32 | 114 | |
| r: 1:31 | 174 | ||||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 32 | 115 | |
| r: 1:30 | 99 | ||||||
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 30 | 117 | |
| r: 1:31 | 38 | ||||||
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 30 | 116 | |
| r: 1:30 | 26 | ||||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 32 | 115 | |
| r: 1:31 | 111 | ||||||
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 32 | 117 | |
| r: 1:32 | 156 | ||||||
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 32 | 117 | |
| r: 1:31 | 159 | ||||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 31 | 115 | |
| r: 1:30 | 204 | ||||||
| r1,337 |
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Workout Graph
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