Carey Jung v5000m/2:08r...4 row
15,171
Meters
1:06:55.9
Time
2:12.3
Pace
920
Calories
107
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:23.0 |
| Overall Distance | 15,217 |
| Overall Time | 1:13:18.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 1599 |
| Drag Factor | 195 |
February 17, 2025 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:55.9 | 15,171 | 2:12.3 | 151 | 819 | 24 | 107 | |
| 21:28.2 | 5,000 | 2:08.8 | 164 | 863 | 26 | 116 | |
| r: 2:08 | 16 | ||||||
| 22:00.4 | 5,000 | 2:12.0 | 152 | 823 | 23 | 110 | |
| r: 2:17 | 16 | ||||||
| 22:15.3 | 5,000 | 2:13.5 | 147 | 805 | 23 | 104 | |
| r: 1:49 | 14 | ||||||
| 1:12.0 | 172 | 3:29.3 | 38 | 431 | 27 | 99 | |
| r46 |
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Workout Graph
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