Carey Jung v5000m/1:52r...5 row
15,000
Meters
1:05:50.2
Time
2:11.6
Pace
907
Calories
103
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 7:11.0 |
| Overall Distance | 15,051 |
| Overall Time | 1:13:01.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1615 |
| Drag Factor | 161 |
February 10, 2025 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:50.2 | 15,000 | 2:11.6 | 153 | 827 | 24 | 103 | |
| 22:10.8 | 5,000 | 2:13.0 | 149 | 811 | 25 | 101 | |
| r: 1:52 | 9 | ||||||
| 17:36.7 | 4,000 | 2:12.0 | 152 | 822 | 23 | 101 | |
| r: 1:41 | 13 | ||||||
| 13:12.8 | 3,000 | 2:12.1 | 152 | 822 | 24 | 105 | |
| r: 1:54 | 12 | ||||||
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 25 | 104 | |
| r: 1:44 | 17 | ||||||
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 26 | 106 | |
| r51 |
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Workout Graph
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