Carey Jung v2500m/2:02r...6 row
15,000
Meters
1:10:42.9
Time
2:21.4
Pace
888
Calories
98
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:57.0 |
| Overall Distance | 15,072 |
| Overall Time | 1:21:39.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1518 |
| Drag Factor | 187 |
January 27, 2025 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:42.9 | 15,000 | 2:21.4 | 124 | 725 | 21 | 98 | |
| 11:13.2 | 2,500 | 2:14.6 | 143 | 793 | 23 | 96 | |
| r: 2:02 | 14 | ||||||
| 10:54.4 | 2,500 | 2:10.8 | 156 | 837 | 21 | 99 | |
| r: 2:01 | 6 | ||||||
| 10:59.7 | 2,500 | 2:11.9 | 152 | 824 | 23 | 100 | |
| r: 2:35 | 13 | ||||||
| 11:14.0 | 2,500 | 2:14.8 | 143 | 791 | 24 | 97 | |
| r: 1:36 | 16 | ||||||
| 14:53.0 | 2,500 | 2:58.6 | 61 | 511 | 18 | ||
| r: 2:27 | 11 | ||||||
| 11:28.6 | 2,500 | 2:17.7 | 134 | 761 | 21 | ||
| r: 0:16 | 12 | ||||||
| r72 |
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Workout Graph
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