Carey Jung 5x2500m/1:00r row
12,500
Meters
55:45.2
Time
2:13.8
Pace
747
Calories
102
Heart Rate
| Rest Distance | 254 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,754 |
| Overall Time | 1:00:45.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1214 |
| Drag Factor | 213 |
January 22, 2025 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:45.2 | 12,500 | 2:13.8 | 146 | 802 | 21 | 102 |
| 11:05.6 | 2,500 | 2:13.1 | 148 | 810 | 22 | 99 |
| 10:58.9 | 2,500 | 2:11.7 | 153 | 826 | 21 | 101 |
| 11:08.9 | 2,500 | 2:13.7 | 146 | 803 | 21 | 104 |
| 11:00.3 | 2,500 | 2:12.0 | 152 | 823 | 21 | 107 |
| 11:31.5 | 2,500 | 2:18.3 | 132 | 755 | 22 | 103 |
| r254 |
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Workout Graph
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