Carey Jung 7x2000m/2:00r row
14,000
Meters
1:00:09.0
Time
2:08.8
Pace
867
Calories
110
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,138 |
| Overall Time | 1:14:09.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1325 |
| Drag Factor | 220 |
January 08, 2025 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 14,000 | 2:08.8 | 163 | 862 | 21 | 110 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 23 | 105 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 21 | 108 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 22 | 113 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 892 | 22 | 113 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 21 | 112 |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 22 | 111 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 23 | 113 |
| r138 |
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Workout Graph
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