Carey Jung v5000m/2:58r...5 row
22,392
Meters
1:45:23.5
Time
2:21.1
Pace
1297
Calories
102
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:58.0 |
| Overall Distance | 22,477 |
| Overall Time | 1:58:21.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 2426 |
| Drag Factor | 150 |
January 05, 2025 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:45:23.5 | 22,392 | 2:21.1 | 124 | 727 | 23 | 102 | |
| 23:19.8 | 5,000 | 2:19.9 | 128 | 739 | 23 | 97 | |
| r: 2:58 | 39 | ||||||
| 23:19.5 | 5,000 | 2:19.9 | 128 | 739 | 22 | 104 | |
| r: 3:33 | 15 | ||||||
| 22:48.3 | 5,000 | 2:16.8 | 137 | 770 | 24 | 103 | |
| r: 3:41 | 15 | ||||||
| 23:14.8 | 5,000 | 2:19.4 | 129 | 743 | 25 | 104 | |
| r: 2:43 | 16 | ||||||
| 12:41.1 | 2,393 | 2:39.0 | 87 | 599 | 22 | 102 | |
| r85 |
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Workout Graph
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