Carey Jung 4x8:00/r row
6,385
Meters
32:00.0
Time
2:30.3
Pace
364
Calories
143
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | |
| Overall Distance | 6,533 |
| Overall Time | 32:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 573 |
| Drag Factor | 199 |
December 01, 2021 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,385 | 2:30.3 | 103 | 654 | 17 | 143 |
| 8:00.0 | 1,618 | 2:28.3 | 107 | 669 | 17 | 134 |
| 8:00.0 | 1,745 | 2:17.5 | 135 | 763 | 19 | 143 |
| 8:00.0 | 1,338 | 2:59.3 | 61 | 508 | 15 | 144 |
| 8:00.0 | 1,691 | 2:21.9 | 122 | 721 | 19 | 154 |
| r148 |
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Workout Graph
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