Carey Jung 5x1:00/0:20r row
1,143
Meters
5:00.0
Time
2:11.2
Pace
79
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,342 |
| Overall Time | 6:40.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 127 |
February 27, 2020 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | |
| 1:00.0 | 68 | 7:21.1 | 4 | 314 | 13 | |
| r199 |
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Workout Graph
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