Carey Jung 5x0:50/0:15r row
1,006
Meters
4:10.0
Time
2:04.2
Pace
69
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,200 |
| Overall Time | 5:25.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 126 |
February 25, 2020 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,006 | 2:04.2 | 182 | 927 | 27 | |
| 0:50.0 | 218 | 1:54.6 | 232 | 1098 | 24 | |
| 0:50.0 | 224 | 1:51.6 | 252 | 1166 | 26 | |
| 0:50.0 | 223 | 1:52.1 | 248 | 1154 | 28 | |
| 0:50.0 | 230 | 1:48.6 | 273 | 1237 | 34 | |
| 0:50.0 | 112 | 3:43.2 | 31 | 408 | 25 | |
| r194 |
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Workout Graph
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