Carey Jung 4x0:50/0:15r row
918
Meters
3:20.0
Time
1:48.9
Pace
67
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,074 |
| Overall Time | 4:20.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 128 |
February 25, 2020 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 918 | 1:48.9 | 271 | 1231 | 29 | |
| 0:50.0 | 229 | 1:49.1 | 269 | 1225 | 26 | |
| 0:50.0 | 230 | 1:48.6 | 273 | 1237 | 29 | |
| 0:50.0 | 226 | 1:50.6 | 259 | 1189 | 30 | |
| 0:50.0 | 233 | 1:47.2 | 283 | 1275 | 34 | |
| r156 |
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Workout Graph
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