Carey Jung 1324m row
1,324
Meters
5:07.7
Time
1:56.2
Pace
90
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 130 |
January 18, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,324 | 1:56.2 | 223 | 1067 | 31 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 34 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 30 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 28 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 30 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 33 |
| 0:43.2 | 1,200 | 1:48.0 | 278 | 1256 | 33 |
| 0:27.0 | 1,324 | 1:48.8 | 271 | 1233 | 31 |
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Workout Graph
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