Carey Jung 4:00 row
1,055
Meters
4:00.0
Time
1:53.7
Pace
74
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 127 |
January 07, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 27 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 23 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 |
| 4:00.0 | 280 | 1:47.1 | 285 | 1279 | 33 |
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Workout Graph
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